Apples are known to be extremely beneficial for us, because of the possession of beneficial nutrients, vitamins, fibre and minerals. Hence, the expression, “an apple a day keeps the doctor away”. Many consider Apple Cider Vinegar (ACV) to be the ultimate form of the Apple, with many more benefits unlocked during the fermentation process.
Discernment is key, enabling you to stand in your own strength and work on your self-confidence. It is the ability to act and make choices in alignment with your deepest needs. An empowering way to becoming aware of yourself, who you are and what you want in life. Only then are you able to make choices that are best for you.