If you are interested in health and nutrients, you might have noticed the powerful claims and benefits assigned to coconut oil. Coconut oil is a medicinal food that has a positive effect on nearly all of our body functions. The list of benefits is long; I will just name a few:
It often takes time to find out what our true purpose in life is. Some people know already at early childhood what they want to become. However, for most of us it is a step-by-step process to find out what our heart is calling for.
I recall and embrace those moments of recognition, appearing as a ‘light bulb’ moment, with a clear feeling or vision about the new direction of my life. A feeling that gives a sense of excitement, gratefulness and inner peace.
As life goes at some point, it comes and gets you, in order to move on to the next chapter of your life and follow through on your dreams!
Last year it was my turn, when receiving an increased numbers of signs to start creating something new. A rather strong pull, with the focus on creating and sharing my personal insights.
Food not only nourishes our body, but it also provides us with a sense of cultural meaning. Throughout history meals have been a natural setting for people to come together, share and have a good time. Food brings vitality in our bodies, where it is transformed into energy that enables us to live meaningful lives.
It touches the deepest levels of who we are as human beings, inviting health and wholeness.