In today’s world, modern health care is more emphasised on disease and the fighting of symptoms, than the improvement of our overall health. A lot of people are having a lack of energy, too much body fat and suffer from diverse chronicle ailments such as heart disease, diabetes, and cancer. Diseases caused by our lifestyle, eating habits and the level of stress we experience.
Food not only nourishes our body, but it also provides us with a sense of cultural meaning. Throughout history meals have been a natural setting for people to come together, share and have a good time. Food brings vitality in our bodies, where it is transformed into energy that enables us to live meaningful lives.
It touches the deepest levels of who we are as human beings, inviting health and wholeness.