vitamin D

Without the light of the sun, life would be impossible on planet earth. Next to its functionality, we can enjoy the beautiful golden beams of light, giving us warmth and comfort. Not only does the sun make us feel better and more joyful, but it also gives us more vitality.Less tangible is its formation of vitamin D, an important source of energy necessary for our well-being, which can only be produced by the radiation of UVB. Continue Reading